Migraines can be so painful that the person is unable to perform their daily tasks I.e. work, school, household duties & affect social well being.



Migraines are a severe form of headache that cause throbbing pain that can last from hours to days a a time. Migraines affect men, women and children and can lead a disruption in daily life, decreased quality of life, and anxiety.

Did you know?

Migraines can be throbbing, stabbing pain usually on one side of the head and may be accompanied by nausea, vomiting and visual disturbances.

Symptoms of Migraines

  • Throbbing headache preceded by aura flashes of light, blind spots, other vision changes, tingling in hands or face
  • Throbbing headache without aura
  • Pain on one side of your head
  • Nausea or vomiting
  • Sensitivity to light

Frequently Asked Questions (FAQ) - Migraines

Abortive therapies such as triptan medications or preventative therapies such as blood pressure medications. Other medications like NSAIDS, anti-emetics, caffeine, and opiods are sometimes prescribed. These medications, however, lead many other nutrient deficiencies in the body and can contribute to increased migraine frequencies.
The cause is unknown but migraines are linked to nutrient deficiences such as magnesium, b vitamins, COQ10, alpha lipoic acid and vitamin D as well as a dysfunctional microbiome I.e. gut health.
You should be worried about migraines that are sudden, new, and severe and comes with: Weakness, dizziness, sudden loss of balance or falling, numbness or tingling, or can’t move your body. Trouble with speech, confusion, seizures, personality changes, or inappropriate behavior. Also, if the onset of migraine occurs in those under the age of 5 or over the age of 55.


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